| How to prevent breast cancer |
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Tags: breast cancer | prevent
| Thursday, 06 November 2008 01:11 | |||
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1, Dure pre-adolescent period, control animal protein and fat food intake, increase sports activities, so that you can delay sexual maturation, to postpone the age of menarche. In the United States, in 1984 ,there is a research for breast cancer for women who in high-risk , observed by the half of the amount of dietary fat, resulting in the incidence of breast cancer are also lower because of female hormones in hormone prolactin to promote Tumor growth. If you intake too much fat food can increase blood levels of prolactin, and increase the risk of breast cancer. 2, Adolescent should avoid unnecessary chest X-ray check. 3, Encourage breast feeding,don't get marriaged when you are so young. 4, In order to prevent menopause, when estrogen, such as the need to be applied as far as possible with the smallest dose and shortest course of treatment. 5, Post-menopausal women should control caloric intake and reduce the accumulation of body fat. After the 6,30-year-old women should be promoted or not to drink alcohol, because alcohol can close to ovulation women estrogen in the body content and increased 32% chance to get breast cancer, thus significantly increasing the risk of breast cancer. 7, Eating more fruits and vegetables, mushrooms, bean dishes such as black-and-white fungus, Hericium, mushrooms, etc., to improve immunity. 9, Appropriately use royal jelly products.
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| Last Updated ( Wednesday, 12 November 2008 05:17 ) |